Where are the best places to go gorge walking in the UK?
It’s a sad truth that in our hi-tech, comfortable world, we’ve forgotten how to really live.
Fresh air. Rushing water. Whistling birdsong. A screeching cackle of laughter as the receptionist splashes into a crystal-clear pool.
This is gorge walking. It’s pretty simple, a mix of hiking, scrambling, wading through streams and the occasional little bit of climbing, abseiling or swimming. Under proper supervision, it’s the perfect chance to connect with nature, challenge yourself and build stronger team bonds.
This blog explores the benefits of gorge walking, and some of the perfect spots around the UK to take your first steps into this interesting – and exhilarating – new hobby.
What is gorge walking?
Gorge walking is, first and foremost, fantastic fun. It involves navigating your way (with a guide) through a stream gorge. You’ll walk, clamber, jump and swim through the water. Along the way, you’ll have to navigate tricky obstacles like waterfalls, rockfaces, pools and rocky terrain.
And, of course, it’s as adaptable as taking any walk. Instructors might take you down all sorts of routes, with slight variations depending on who’s taking part and the conditions on any particular day. Everyone’s fitness level and physical condition are taken into account so that the route is challenging but manageable for all.
The beauty of gorge walking is that, if you attempt it solo, it’s actually quite difficult and could be pretty dangerous. However, as a team (no matter the group size), it’s all about mutual encouragement, advice, support, communication and a general sense of managed and controlled risk-taking. Together, it’s more fun, safer, and holds real-world benefits.
Whether you’re watching your directors slide down some slippery rocks or your apprentices belly flop into a deep pool, every step holds a new challenge and new opportunity to grow.What are the benefits of gorge walking?
Gorge walking is good for your health in more ways than one. Here are just a few ways it benefits you and your team:
Physical fitness – the activity provides a full-body workout. But instead of being cramped up in a smelly gym, you’re having fun outside.
Confidence building – successfully navigating over, through, or around hurdles you imagined impossible boosts self-esteem.
Mental well-being – spending time in nature reduces the stress associated with the daily grind of modern life.
Team building – working together to overcome challenges and obstacles fosters collaboration and trust.
Top gorge walking destinations in the UK
While you’ll find many stunning locations across the country, such as Snowdonia, the Lake District, the Yorkshire Dales, and the Peaks, the finest and most accessible experiences (for most people) are found in and around the Brecon Beacons National Park (Bannau Brycheiniog) or in Monmouthshire. Some of the places where we regularly host gorge walking days include:
#1 River Mellte
Arguably the crown jewel of gorge walking in the UK, the River Mellte winds through Waterfall Country near Ystradfellte. With roaring cascades, steep-sided gorges and plenty of opportunities for scrambling, sliding and jumping, it’s a top choice for both corporate events and family-friendly days out.
#2 River Sychryd
Flowing through a narrow gorge beneath Dinas Rock, the Sychryd offers a scenic route perfect for all abilities. It features natural slides, rock pools, jumps and enchanting woodland surroundings, and we consider it accessible to all, yet still exciting
#3 Cwm Dyr River (Monmouthshire)
Clydach Gorge near Abergavenny offers an exciting gorge walking experience with its rugged terrain. It’s a beautiful place but the difficulty is perfectly manageable, so it’s ideal for both beginners and experienced gorge walkers.
Planning your gorge walking adventure
When planning a gorge walking trip, consider the following:
- Group size and ability – choose a route that matches your group’s fitness and experience levels. You want to challenge everyone, but don’t give them a wildly impossible task.
- Safety – work with a reputable activity provider, like Life Changing Activities. You must make sure you see evidence of qualifications and experience, especially in the local area. A trusted provider will always equip everyone (no matter their experience level) with appropriate gear and give them a comprehensive safety briefing.
- Weather conditions – these are impossible to predict. This is still the UK, after all. However, when you’re thinking about booking, take into account the average seasonal temperatures and conditions. For example, don’t bring elderly participants or youngsters to a winter gorge walk. This being Wales, expect rain, although you’re going to get wet anyway.
It’s always paramount to use trusted guided tours when you go gorge walking. Things can go wrong very quickly, and you want to know you’re in good hands. Here at Life Changing Activities, we’re committed to providing you with a fun and rewardingly challenging experience out in South Wales. No matter your objectives or your group’s ages, we’re here to look after you.
If you have any questions about finding the right gorge walking location or local accommodation, please don’t hesitate to get in touch. We’re always delighted to have commitment-free chats with you about best meeting your needs and providing you with the ultimate de-stressing team-building activity.
Whether you’re running a corporate retreat or taking a youth group out for the day, there’s always something for everyone with gorge walking.